JOURDAN BALDWIN

TIER III PERSONAL TRAINER

jourdanb@puravidaclub.com
 

Jourdan Baldwin, fitness instructor at our Denver GymEducation and Certifications
Colorado State University, BS Sports Medicine-Health & Exercise Science
ACE Certified Personal Trainer
ACE Orthopedic Specialist 
CrossFit Level 1 Certified
TRX Suspension Training Instructor
Medical Exercise Specialist

 

Area of Expertise
Sports performance, women specific weight loss, high intensity interval training, rehab/post-rehab, Olympic weight lifting

 


 

 

Favorite cheat meal: Margaritas


Favorite accomplishment: Being chosen to help train trainers at a branch of gyms in Jordan and Dubai and opening the second ever CrossFit in the country of Jordan


Celebrity crush: The Rock


Biggest pet peeve: Slow drivers in the left lane


Something you're really bad at: Frisbee golf  


Least favorite exercise:  Anything on a machine. I love free weights!