BRIAN DUFFY

TIER III PERSONAL TRAINER​

briand@puravidaclub.com
 

Brian Duffy, personal trainer at our Denver GymEducation and Certifications
Metropolitan State University of Denver, BS Exercise Science, Minor in Nutrition
ACSM Certified Personal Trainer
ACSM Exercise Physiologist

 

Area of Expertise
Physique training, weight loss, sports performance, sports injury prevention

 

 

 

 

 

 

 

 

Favorite cheat meal: Definitely cheese. Cheese isn't necessarily a meal so my favorite cheat meal is pizza (I add a chicken breast to them though!)

 

Weird quirks about me: I like objects to be parallel, perpendicular, or in order. I have multiple clients that know this and like to change around the workout station set up to throw me off!

 

Secret phobia: 100% spiders

 

Something I’m really bad at: Growing facial hair

 

My most obnoxious habit:  Leaving coffee and protein powder all over the kitchen counter

 

Nickname as a kid: Everything that rhymes with Duffy