ALLISON WESTFAHL, M.S.

FITNESS DIRECTOR
TIER V PERSONAL TRAINER

allisonw@puravidaclub.com
 

Allison Westfahl, personal trainer at Pura Vida Denver GymEducation and Certifications
Yale University, BA Classical Music
Cal-Penn, MS Exercise Science
NASM Certified Personal Trainer
NASM Performance Enhancement Specialist
USA Triathlon Level 1
ViPR Certified Instructor
Sandbell Certified Instructor


Areas of Expertise
Low back/spinal column injuries, strength training for endurance sports, core strength, postural and muscular imbalances



 

Weird quirks about me: I’m the easiest person in the world to scare or surprise
 

Secret phobia: Plane crashes into shark-infested water


Something I’m really bad at: Penmanship! I have the hand writing of a six year old


Secret talent: Salsa dancing and singing Gregorian chants (not at the same time)


Nickname as a kid: Alley cat (only my father is allowed to call me that)


Biggest pet peeve: Someone clipping their toenails right next to me