ADRINE WRITER

TIER III PERSONAL TRAINER

adrinew@puravidaclub.com
 

Adrine Writer is a personal trainer at our Denver Yoga studioEducation and Certification
University of Colorado Boulder, BA
NPTI Denver, BA
NSCA Certified Personal Trainer
KINESISĀ® Instructor
Indo-Row Instructor
TRX Rip Certified Instructor
ViPR Certified Instructor
 

Area of Expertise
Weight loss, intense interval training, prenatal, overall strength, postural conditioning

 

 

 

Favorite athlete: Roger Federer


Favorite cheat meal: Sushi and black licorice

 

Favorite accomplishment: Raising three remarkable, smart, kind, generous, young individuals. Also, completing the Triple Bypass and Spartan obstacle races, tennis tournaments, skydiving, and cage diving

 

Pet peeves: bad breath, people who drive slow in the fast lane, excuses, and lazy behavior

 

Favorite sound: The ocean

 

Least favorite exercise: Hanging leg curls